Consider the command to Premember. Know a thing before it has happened is easy. See it in your mind. Getting a glass of water. You know the steps. Review them from within. I would get up from your seated position. Go to the cups. Take the one that feels most "curvy" in your hand. Close your hand softly around it. Run your fingers up and down lightly. Feel the curvature. The strength of the material. use both hands do so again. Gently. Squeeze it, hard. Release. Take the container to the sink. fill it with water. spill about a quarter down the drain.

BLINK

Return to your sitting area. Sit, thats a good girl. Using both hands to carry the water. What is the tempreture of the water? Take your tongue and stretch to reach the water. Can you reach it? Tilt the cup. Try again. Good. Take a drink, but do not swallow. Hold it in your mouth. Feel it. Anticipate the sensation of it running down your throat.

BLINK

Feel it warming in your mouth. Imagine me looking at you. Feel the pride of obedience. Cup your tounge to hold some water. Lick your lips. Where is the cup? can you reach it with your eyes closed? Good. You may swallow. Use both hands. Gently stroke the cup from the bottom to the top and down again. One stroke only. Speak aloud"Thank you Master". Pronounce the "M".

BLINK  

Take the cup in both hands. Raise it to your nose. Lower the rim to test upon your upper lip. Extend your tounge to touch the cup, from between your closed lips. Feel the Hardness. Imagine looking up. Move your eyes to look through towards your forehead. With your eyes still closed. See me standing before you. I smile. Look towards my eyes. The depth of them. Do you see your own reflection there? I touch your chin. Take a drink. Lick your lips again. Imagine kneeling. Holding the cup.

BLINK